Eating late might be the reason you're not losing fat, even if your macros are perfect. Here's what most people miss…
Not all weight loss meds are the same. Learn how GLP-1s, GIPs, and newer combo drugs work, and what’s currently FDA-approved.
GLP-1 meds help you lose weight, but lasting change requires more. Learn how strength, nutrition & routine make the results last.
Medication is just one part of the solution. See how strength, nutrition, and community complete your health team at CrossFit Cerberus.
Obesity is complex, but you’re not alone. See how CrossFit Cerberus helps tackle the real causes with coaching, strength, and community.
On GLP-1s? Don’t just lose weight, protect your muscle. Learn how strength training supports fat loss and a stronger metabolism.
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