Getting Started is Easy

First, we'll schedule a quick phone call to answer any questions you might have about who we are and how we train. Some common questions might be:

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• Do I have to be in shape to join?
• What kind of results can I expect?
• How often should I come?
• What have you done in the past?
• What kind of exercise do you enjoy?
• What goals do you have?

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Then we can determine the next best steps customized to your goals, needs, and fitness level.

• Schedule a Discovery phone call (quick and easy) to help us understand your situation.
• On the phone, we will schedule the best time for your gym tour and free discovery session.
• In the discovery session we will dive into your goals and challenges so that we can better understand how to serve you.
• You pick the plan/option that best fits your individual needs.

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Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.

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