Why I Train: Jackson’s Story of Strength

Jackson trains to build resilience, not just muscle. Read how CrossFit Cerberus helped him find purpose, mental strength, and his community.
By Carl Neidholdt
July 12, 2025
Why I Train: Jackson’s Story of Strength

Why I Train: Jackson’s Story of Strength, Resilience, and the Cerberus Community

Some people train to lose weight.

Some train for performance.
Jackson trains for life.

For Jackson, kettlebell sport at Cerberus isn’t just a workout, it’s a mental proving ground. A daily reminder that no matter what life throws at him, he can endure.

“Kettlebell sport has been a mental game changer for me.”

At CrossFit Cerberus, Jackson found something many people never do:
a gym that challenges the body and strengthens the mind.

Why He Chose the Hard Path

Jackson competes in the kettlebell half marathon: 30 minutes of one-arm Push Jerks with a single bell.
No rest. Just focus.

“Some people think I’m crazy for doing this… and honestly, I kind of agree.”

But there’s a deeper reason behind the grind:

“The reason to deliberately do hard things is so that when non-self-elected life challenges arrive and they will, you can tell yourself: I don’t know how this is all going to turn out, but I am certain I can do hard things.”

Every rep becomes a declaration:
I can do hard things.

What Training Means to Jackson

“If I can get through 30 minutes and 500+ jerks… I know I can handle what life throws at me.”

For Jackson, training is about more than fitness.

It’s about:

“If I’m strong, healthy, moving, lifting, running, I’m present. I’m here for my friends. I’m here for my family. And I’m here for me.”

In His Own Words

“Training isn’t just about getting physically stronger. It’s about becoming mentally stronger.
It reminds me:
I can do hard things.
I can endure.
I can show up.
I can handle life.”

“That’s why I do what I do:
To build resilience.
To stay calm.
To become indestructible.”

Finding His People at Cerberus

“I’ve met my people through kettlebell sport. I’ve found my support system through Cerberus.”

Jackson isn’t just another member. He’s part of the heartbeat of the Cerberus community.

“These aren’t just workouts they’re shared moments of sweat, laughter, struggle, and strength.”

Why His Story Matters

Jackson’s story isn’t just about kettlebells.
It’s about the power of purpose, support, and showing up for yourself every day.

He’s living proof that:

Ready to Start Your Story?

Whether you’re looking to get stronger, lose fat, or simply feel more in control your first step starts here.

👇

Schedule Your Free Intro Call

Let’s talk about your goals, your challenges, and how we can help you become your strongest self, inside and out.

Continue Reading

pushpress gym management software for boutique gyms and fitness studios