CrossFit Cerberus offers a different feel than your typical big-box gym. We are equipped with everything functional and nothing extraneous. From lifting platforms to pull-up bars, kettle bells, and rowers, we have what we need to build strong, lean, functional, and healthy bodies. It’s truly a playground for grown-ups. With all that we have at our disposal, we are able to create an infinite number of fun and exciting workouts. For those on a tight schedule, Cerberus has a shower available to get you in, worked out, cleaned up, and on your way. Come see everything CrossFit Cerberus has to offer.
“Cerberus is the best place to go. The people there are wonderful and the coaches are all wonderful and so willing to help. I would recommend crossfit Cerberus to everyone. You I’ll never meet a better group of people to work out with. I’ll never go back to just going to the gym everyday that’s boring, there is nothing boring about crossfit and don’t try to guess what Carl might come up with for a WOD 🙂 you will be amazed at how you feel everyday when you leave there!”
-Jaymie M.
“I’ve just started and already have a novel worth of positive things to say about Crossfit Cerberus and Carl. I can already see a difference in my mental attitude, my sleeping patterns and my posture. I gave up a long time ago due to injuries and could not motivate myself to get back into a routine – and really had no idea where to begin. In less than a week I am more confident, feel better about myself and may be developing a bit of an obsession for this!”
-Jessi T.
“After a couple of sessions of crossfit i have never had a workout experience quite like it sense leaving the Marines! I have reached a whole new level of soreness and couldn’t be more hopeful. During a qualification test I was struggling and not only did Carl push me to continue on but so did the other members, one of which I had just met!”
-Brooks J.
“This place is awesome and Carl is an amazing trainer the atmosphere is great and the people are so nice and supportive!! Love it!!”
-Natalie P.
“I had my first personal training session with Carl yesterday and it was excellent. I’d been lifting using the Starting Strength program and knew I was having some trouble with form on some of the lifts. Carl gave excellent cues to fix some form problems. He was very informative about why the changes were made, not just make them.”
-Justin P.
“Coach Carl was amazing to work with and Marilyn was an amazing partner. I felt very welcomed as soon as I walked in the door. Thank you for letting me be a part of your box while I was in town. I will be back for sure.”
-LuCretia M.
“A great box! I worked out here for 4 straight days and got great coaching, which being a coach was nice and I learned a tremendous amount to take back and apply to myself and those I train. WODs were great and a good variety. If you’re in the area and looking for a box to go to this is it. Great coaching fun community and great training.”
-Brian C.
“I personally have not tried Crossfit BUT my daughter went there the summer before reporting for D2 college volleyball and was in killer shape. Coach Carl encouraged her and gave her the confidence she needed!!”
-Deb M.
