Trainer, OCR Head Coach
- CrossFit Level 1
- Cerberus Level 3 Coach
Favorite CrossFit movement?
Clean and Jerk
What do you love about CrossFit?
The functional movements are key for everyday life.
Favorite go to meal?
Chipotle burrito, double steak, all the fixins, add guac
Favorite thing to do when you’re not coaching/working?
Play with my kids. I have a 5yo girl and 4yo boy
Hype jam? (what song/artist/station) do you listen to to get pumped up?
My WOD jams are always EDM/Dubstep
Favorite podcast/book/or movie?
Fitness related podcasts to get me through my long drive to work.
Obsessed is a term lazy people use to describe the dedicated.
Previous sporting experiences and successes?
I race on 2 semi-pro OCR teams (Conquer The Gauntlet Street Team & Team Strength & Speed). I have come in many top 15 finishes in pro waves, pro waves include mandatory obstacle completion.
Podium finisher at an OCR next season.