- Coaching gymnastics, CrossFit, and Weightlifting for 10 years.
Head Coach, Personal Trainer, Nutrition Coach
Justin is an accomplished athlete. He is a USPA Missouri state record holder, and the 2015 Kansas State Open Weightlifting Champion. As a coach, he loves seeing and being a part of the “ah-ha” moments his athletes experience when a lift or movement just makes sense.
- CrossFit Level 1
- CrossFit Level 2
- USAW Level 1
- USAW Level 2
- USAG Level 1
- Cerberus Level 4 Coach
- Eat to Perform Nutrition Certification
Favorite CrossFit movement?
Everything Olympic lifting and Bar muscle ups
Linda and Elizabeth
What do you love about CrossFit?
The goal setting process. The confidence you build from hitting PR's
Favorite go to meal?
3 pointer from chipotle and RevHoney
Favorite thing to do when you’re not coaching/working?
Painting and comic book art
Hype jam? (what song/artist/station) do you listen to to get pumped up?
Favorite podcast/book/or movie?
Lone Wolf and Cub, The Professional
“True knowledge exists in knowing that you know nothing." Socrates. "We all die. The goal isn't to live forever, the goal is to create something that will." Chuck Palahniuk
Previous sporting experiences and successes?
Powerlifting State Record in the Back Squat in 2014, 2015 Kansas State Open Weightlifting Champion, Martial Arts, and Skate boarding
Create more art, expand my coaching experiences, and compete in powerlifting